Fabulously Fit

FREE and Open to the Public:   Join Us!

Want to get fit and tone?

Learn helpful hints about fitness and nutrition and various ways to integrate fitness into your lifestyle. Join us for an hour of low impact aerobics and chair exercises.

Plus, learn how to make homemade weights using items from your kitchen.

Also, check out our  special classes for SENIORS 

Branches link to registration (requested);

Fabulously Fit Just for Seniors

Want to stay in shape & increase your metabolism
without worrying about aching bones and joints?

Come join us for a series of fitness programs involving chair exercises.

Plus, gain helpful hints on hot topics such as
Celiac disease, healthy cooking, and diabetes.

Healthy snack will be provided.

Loose fitting clothing and comfortable shoes are all you need.  Registration requested.

Warrensville Branch   –    Wednesdays, 2:00 PM

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